Trainer Details

Chris Keaton

Crossfit Trainer

Biography

As a personal trainer and experienced bodybuilder, I can offer the OLYMPUS FITAPP clients a wealth of expertise and knowledge that can provide significant value to their health and well-being. With extensive experience in strength training, conditioning, and nutrition, I can help individuals achieve their fitness goals and develop healthy habits that can improve their overall quality of life. I bring a results-driven approach to my work, focusing on developing customized training programs that are tailored to each individual’s unique needs and goals. By leveraging my expertise in nutrition and supplementation, I can help individuals optimize their diets to support their fitness goals and overall health. Ultimately, my aim is to help individuals at the OLYMPUS FITAPP improve their physical and mental health, boost their energy and productivity, and feel their best both inside and outside the workplace.

 

Qualifications

  • Certificate in Fitness Instructing – Gym
  • Diploma in Fitness Instructing and Personal Training
  • Diploma in Instructing Exercise and Fitness
  • Compete in Lightweight competition Bodybuilding WNB 2018 – 2nd Position

Skills

Bodybuilding
100%
Boxing
70%
Condition
85%

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