Supplementation Archives - OLYMPUS FITAPP

Natural health supplements

January 6, 2018

These days, you can’t be too concerned about your health. With possible toxins and lower nutritional values found in the foods we eat and the things we drink, many people have taken to buying supplements to help aid their health.

Why Vitamin D is necessary for your body

January 6, 2018

The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by sunlight on the skin. There has been a lot of media coverage about the dangers of getting too much sun…

Does Your Body Needs Vitamins?

January 6, 2018

Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can’t we? The answer to that question is easy, go look in your cupboards. Our forefathers ate a lot better than we do.

BENEFITS OF MULTIVITAMINS

January 6, 2018

The majority of people do not eat a sufficiently balanced diet to provide them with all of the vitamins that they require and this has led to a boom in the multi vitamin supplement industry.

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